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Breathing Warrior 8


A warrior’s mission is to foster the success of others.
- UESHIBA Morihei​

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How we breathe influences our entire physiology - and vice versa.

When energy gets stuck, we tend to become self-centered, and in the wrong way.

A warrior has 8 Characteristic Attributes, each connected with a sense of purpose and service.

They can be deeply embodied with a set of warrior spirit breathwork drills that hone each attribute.

Breathing Warrior 8 is an adaptive body/mind/breath experience to forge fearless performance.

Each attribute is practiced with specific breathing patterns, imagery and physical movement.

  • Single point focus
  • Uncommon resolve
  • Positive charged attitude
  • Discernment
  • Unflappability
  • Fortitude
  • Focus on others
  • Humility

A warrior is, as a warrior breathes...

To arrange an online Breathing Warrior 8 session, please be in touch.
  • jd hixson
  • Contact